Examination of Physical Fitness Components for Pregnant Women at the Ismail Medika Clinic Yoga Club Depok 2024 Day 3

FIKES UPNVJ - On Saturday, June 8 2024, a Project Based Learning (PJBL) Activity for the Exercise Physiology Course was carried out in the form of a PHYSICAL FITNESS EXAMINATION OF PREGNANT WOMEN AT THE ISMAIL MEDIKA CLINIC YOGA CLUB. This activity was carried out by Group 3 of Class B Physiotherapy Students from the Undergraduate Program of the Faculty of Health Sciences, UPN "Veteran" Jakarta. The group leader for this activity is sister Faryal Ghania Parsa, as well as group members, Ismail Medika Clinic Yoga Club and Participants.

This examination was attended by 2 participants, namely from the Ismail Medika Clinic Yoga Club, Depok. This activity was opened by the chief executive at 09.30 WIB. After the opening, it continues with an explanation of what inspections will be carried out, a demonstration of the inspection form, and distribution of inspection forms. During the demonstration session, other committee members prepared tools that would later be used for the inspection. After that, participants took a vital signs test first and measured their height and weight.

After all participants have carried out the two initial tests, the participants then carry out a physical fitness examination test in the form of a 2 minute walk test, handgrip dynamometer strength test, 5 times sit to stand, and back scratch. Examinations are carried out alternately until all participants have completed the four tests. After the examination was complete, the next activity was the distribution of gifts as a sign of thanks to the participants for being willing to take part in this activity from start to finish. The activity closed with a group photo with participants and yoga trainers at 10.10 WIB. Then participants are allowed to leave the room.

Furthermore, on Sunday, June 10 2024, one of the group members carried out a Physical Fitness Check on Pregnant Women outside the Yoga Club. One of the group members is Muhammad Raihan Alfaritzi. This activity was held at 15.00 WIB. After the opening, it continues with an explanation of what inspections will be carried out, a demonstration of the inspection form, and distribution of inspection forms. After that, participants took a vital signs test first and measured their height and weight. After the participants have carried out the two initial tests, the participants then carry out a physical fitness examination test in the form of a 2 minute walk test, handgrip dynamometer strength test, 5 times sit to stand, and back scratch. After the examination was complete, the next activity was the distribution of gifts as a sign of thanks to the participants for being willing to take part in this activity from start to finish. The activity closed with a group photo with the participants at 16.00 WIB.  (FFNA)